Theory & Research
EMDR 2.0
EMDR 2.0 is a working-memory-focused evolution of EMDR developed by Ad de Jongh and Suzy Matthijssen that intensifies dual-attention taxation.
Reviewed by the BilateralSync clinical team · Updated · 6 min read
Introduction
EMDR 2.0 is a working-memory-focused development of EMDR advanced by Ad de Jongh, Suzy Matthijssen and colleagues. It builds explicitly on the working-memory account and adds additional dual-attention tasks — mental arithmetic, tracking multiple targets, faster or more complex bilateral stimulation — to more heavily tax working memory during recall.
Evidence summary
Early experimental and clinical studies of EMDR 2.0 suggest similar or larger reductions in memory vividness and emotionality per unit time compared with standard EMDR, though larger controlled trials are ongoing. It is best considered a working evolution rather than a replacement for standard EMDR.
Clinical use
Clinicians integrating EMDR 2.0 add layered dual tasks during reprocessing — for example, faster BLS combined with counting backwards, or multiple simultaneous visual targets. Platforms like BilateralSync support the underlying variability (speed, pattern complexity) needed to explore these approaches with clients while staying within the client's window of tolerance.
Frequently asked questions
- Is EMDR 2.0 an official EMDRIA-approved protocol?
- EMDR 2.0 is an active research and clinical development. Practitioners should follow the standard EMDR protocol as their baseline and integrate EMDR 2.0 elements as training and evidence support.
References
- Matthijssen, S. J. M. A. et al. (2021). EMDR 2.0: An overview.
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